Knot Theory Blog

What is hormone type, and how does it affect weight loss? Hormone type refers to the levels of hormones in a person's body, which can affect their metabolism and ability to lose weight. For example, imbalances in insulin, cortisol, estrogen, and testosterone can make it harder to lose weight.

Working out can be a great way to boost your physical and mental health, but it can be challenging to know where to start and how to get the most out of your workout. Here are some tips to help you optimize your workouts and reach your fitness goals.

Mother’s Day is tomorrow! If you haven’t got a chance to get something special for Mom, or a Knot Theory gift card how about creating a delicious and easy-to-make Mother's Day brunch, dinner, dessert, or all of the above?

Ring avulsion is more common than we tend to think. Here are five famous people who have suffered ring finger injuries. 

The Claddagh ring is a traditional Irish ring that symbolizes love, loyalty, and friendship. It features two hands holding a heart, with a crown on top, and it's believed to have originated in the 17th century in the village of Claddagh, located in County Galway, Ireland.

Mother's Day is just around the corner, and finding the perfect gift for your mom can be a daunting task. With so many options out there, it can be challenging to choose something that truly expresses your love and appreciation for her.

Mother's Day is just around the corner, which means it's time to start thinking about the perfect gift for your mom, to once again secure your spot as her “favourite child”. 

Mother's Day is the perfect time to show your mom how much she means to you. Whether you're looking for a sentimental gift or something practical, there are plenty of options to choose from! Here's our ultimate gift guide for Mother's Day to help you find the perfect present for your mom.

We asked ChatGPT to generate ring engraving ideas for Mother's Day. At first this is what chatGPT gave us: